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today, i learn another version of dumpling in europion countries

Pierogi are filled dumplings made by wrapping unleavened dough around a savoury or sweet filling and cooking in boiling water水煮. They are often pan-fried 煎before serving.The widely-used English name pierogi was derived from Polish. Pierogi are also popular in modern-day American and Canadian cuisine, where they are sometimes known under different local names.Typical fillings include potato, cheese, quark, sauerkraut,酸菜 ground meat, edible mushrooms食用香菇, and/or fruits. Savoury pierogi are often served with a topping of sour cream, fried onions, or both. 

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It is easy to identify the difference amonst dumpling (水餃、煎餃、鍋貼)、小籠包、包子 in manderine. But, the english words "dumpling" can be  use to classify many different things. what's more, different cultures produce their version of dumpling. let's check out.

 Somosas: the food comes from Persia to India. The shape likes pyramid and the filling are peas and potatoes. It is popular dumplings are sold by street vendors in India. I can imagine the crunchy pastry shell. It looks like very delicious.

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圖片1.png五年前寫的寶寶如何選擇含氟牙膏,超熱門,到現在還是有人在看,所以只好再更新一下,到底含氟牙膏很有效,牙醫師都推薦用來蛀牙,那無氟牙膏發明是要給誰用的!!

這次資料參考來自外國網站smile dental center:

 

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最近,我很受 chienshannn 一位YouTuber 的啟發。我特別喜歡她有一系列專門邀請各行各業現身說法的視頻。在視頻中,她擔任為主持人並引導來賓談論他們一生中的“選擇”,這些嘉賓們的勵志的故事,果斷的行動和勇敢的決定都非常激勵我。他們勇敢的在人生不同階段調整自己,扮演不同的角色。雖然,他們曾經困惑或是在此時此刻仍然對未來很徬徨,無論結果如何,他們都會接受。

I was really inspired by chienshannn YouTuber. I liked her a series of video of inviting folks from all walks of life particularly. She wasyo as the host, guiding her guest to talk about their “choice” in their lifetime. In her video, i thought I was encouraged by the guests with decisive action and  brave decision. They adjusted themselves being different role in different stage in their lifetime. They had confronted or still have being confused about their life in the future. But they accepted it whatever the outcomes become.

那麼,我可以從視頻中得到什麼收穫呢?或許,我不再害怕做出選擇。當我不知所措時,我並不孤單。即使迷失了方向,繞了路依然能找到另一處的風景。一切都值得一試。這就是茜珊教給我的事。So, What the takeaway points I can get in the video? maybe, I don’t have fear of making choice anymore. I am not alone when I am at a loss. Someone lose his a way but find another trait. Everything deserves a try.

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Discussion:

1.What has been the best stage of your life so far,and why? The best stage of my life is now. I have happy family with considerable husband and cute children. I have steady job and now I am trying to fulfill achievements.

2. In your opinion, which offers more convenience, city life or suburban life? I prefer city life to suburn life. City life brings people more convenience and excitement. It is easy to reach the stores to buy necessities. It also doesn’t take too much time on wherever you go. 

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1. What statistic is provided in the introduction? The Average American moves about 12 times a lifetime.

2. Why do families often settle down in suburbs? They often settle down for the safety, comfort and the peace of the suburbs. 

3. Where do people in the suburbs often work? People in the suburbs often commute to urban.

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Cardiovascular and Renal Outcomes with Empagliflozin in Heart Failure

Abstract

Background: Sodium-glucose cotransporter 2 (SGLT2) inhibitors reduce the risk of hospitalization for heart failure in patients regardless of the presence or absence of diabetes. More evidence is needed regarding the effects of these drugs in patients across the broad spectrum of heart failure, including those with a markedly reduced ejection fraction.

Methods: In this double-blind trial, we randomly assigned 3730 patients with class II, III, or IV heart failure and an ejection fraction of 40% or less to receive empagliflozin (10 mg once daily) or placebo, in addition to recommended therapy. The primary outcome was a composite of cardiovascular death or hospitalization for worsening heart failure.

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A traditional Chinese medicine formula NRICM101 to target COVID-19 through multiple pathways: A bedside-to-bench study

Abstract

COVID-19 is a global pandemic, with over 50 million confirmed cases and 1.2 million deaths as of November 11, 2020. No therapies or vaccines so far are recommended to treat or prevent the new coronavirus. A novel traditional Chinese medicine formula, Taiwan Chingguan Yihau (NRICM101), has been administered to patients with COVID-19 in Taiwan since April 2020. Its clinical outcomes and pharmacology have been evaluated. Among 33 patients with confirmed COVID-19 admitted in two medical centers, those (n = 12) who were older, sicker, with more co-existing conditions and showing no improvement after 21 days of hospitalization were given NRICM101. They achieved 3 consecutive negative results within a median of 9 days and reported no adverse events. Pharmacological assays demonstrated the effects of the formula in inhibiting the spike protein/ACE2 interaction, 3CL protease activity, viral plaque formation, and production of cytokines interleukin (IL)-6 and tumor necrosis factor (TNF)-α. This bedside-to-bench study suggests that NRICM101 may disrupt disease progression through its antiviral and anti-inflammatory properties, offering promise as a multi-target agent for the prevention and treatment of COVID-19.

 

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1. What type of region do you live in? I live in neighborhood of similar housing design . It only takes 5 minutes to city center or busy street by motorcycle. Here is quiet and slower pace but convenient. 

2. Could you imagine living in a different type of region? If I live in city center, I would be allergic to the polluted air, and be annoyed with sounds from cars. And it may be too crowded to have space to relax and rest. But it is easy to go shopping and enjoy entertainment as well.

3. What benefits are there to living in the suburbs? People living in suburbs can have clean air and have park to go stroll or walk a dog. 

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Pretzel 胡椒餅 Truffle 松露

Communal kitchen 共同廚房

Label items with our initials (首字母)

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形容酒 : I’d score 設法拿myself a bottle of whiskey  and let it make me glow 發光,let all the room’s edges go soft讓房間的邊角變柔和, let the memories out of their cages讓記憶從困境裡流出來

Gulls海鷗 and sanderlings鷸

The redwood trees are monumental 不朽的

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Essay collection 散文集on 關於solitude 獨處

Feral strangers 掩瞞的

The first temptation 誘惑

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1. Taxpayers 納稅人often pay for the housing, security, and travel of royal families as they do for government leaders. Do you think the public should have to pay for the expenses of a royal family whose role is largely ceremonial? 

Maybe, taxpayers certainly pay the expenses of a royal family. But, some nations and colonies considered a royal family as a tradition and not ready to give up. A royal family is still influential even if it is ceremonial.

2. Should governments hold regular polls 定期民意調查or referendums 公投to find out if citizens want to abolish the monarchy?

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1.what is monarchy? Does your country have a monarch? 

In the monarchy, the transfer of power is almost always hereditary. The monarch君主 born to reign. In my country, we have elected president. 民選總統

2. What word do you know for members of a royal family?

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There are many punchlines 梗 in Friend. This drama only can be understood by proficient English learners. It seems that Someone with general cultural knowledges 通識 and enthusiasm about American culture can comprehend whole contents. If you want to get closer to real life in America, you should give you a try.


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I just watched  the documentary about Jannifer Lopez, also known as J.Lo, is a American singer, actress and dancer. 

She is a incredibly diligent 勤奮的woman. It occurs to me that we have 蔡依林 in Taiwan, who is a hard work singer, too. 

J.Lo is not a natives. She suffered from discrimination in her career due to her color and her physical shape (even comedy takes her ass as a joke). But she never look down on herself.

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待在家或待在指定地方 To stay home/ within the area designated by the government/ quarantine residence

居家隔離期間 Home isolation period / quarantine period 居家隔離 home isolation/ self-isolation 

執行保護措施 take protective measures 

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Do yo know the obesity is a sign of the poor and the famous? In addition, the obesity is like the product of what the civilization has become. 

We prefer to eat fried food and drink coke for their good taste and being comforted . We also live busy lifestyle so that we don’t have enough time to eat homemade food. The fast foods are oil and fattening, less nutritious and higher calories. If we don’t change our unbalanced diet, it will come with health problems.

Lack of exercise is another reason for obesity. We all know that exercise is good for our body; however, we don’t really fit it into our schedule.

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居家隔離self-isolation /home isolation 

自主防疫self-initiated epidemic prevention 

確診者confirmed Covid-19 case

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